Season Two, Episode Eight
Deandra sits down with a Musician and Certified Shiatsu Acupressure Therapist Gord Oaks.
More specifically they discuss:
Gord's story and his journey of monastic lifestyle
Mindfulness practises as a way of healing and cultivating our attention
The impact of clinging to things and the idea of right effort
The middle path as described in Buddhism as the inclusive path
Creativity and music
Resources:
Love Uprising album on Amazon
Love Uprising on Apple Music
Love Uprising on Spotify
Deandra’s Youtube
Deandra’s Counselling Work Grit and Growth Wellness